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the still practiceBODYWORK & SOMATIC PRACTICE
Events · Optional paid website feature
Events with Clara

Explore movement.
Discover what changes.

Practical somatic events for understanding how you move, noticing habitual tension and exploring different ways to do the things you do every day.

Find an event
In personLive online
Participants exploring gentle shoulder movements together in a small studio workshop
Small movements.
Room for discovery.
Coming up

Something to explore,
together.

Each event focuses on a useful theme, with guided practice, time for questions and something concrete to take into daily life. No previous somatic practice is needed.

2 events

A small group exploring gentle shoulder and rib movements together in a sunlit studio
Included in your ticket

Guided workshop, tea and a take-home practice sheet.

In person2½-hour workshop

Shoulders, breath & everyday movement


10:00–12:30 · Europe/Prague
Prague, Czech Republic

Notice what happens in your shoulders when you reach, turn or take a breath. Explore how your ribs, spine and arms can share the effort through gentle movement and guided attention.

Early-bird pricing · Optional paid additional featureEarly bird
$55USD / person
Standard price: $65 USDAvailable until (Europe/Prague).
Explore event Register now
A woman practising a gentle seated turn beside her desk during an online movement workshop
Included in your ticket

Live guided practice, questions and a downloadable movement-break guide.

Live online90-minute online workshop

Movement for your working day


16:00–17:30 · Europe/Prague
Join from home

Discover practical ways to vary a day spent sitting. Explore small movements for your eyes, neck, back and feet, then build a movement break that fits between meetings.

Early-bird pricing · Optional paid additional featureEarly bird
$29USD / person
Standard price: $35 USDAvailable until (Europe/Prague).
Explore event Register now
How we work together

A shared practice.
Your own discoveries.

Explore, compare, notice.

Clara offers movement suggestions and questions. You try them, compare what you feel and discover which variations are useful for you.

Adapt the practice.

Movements can be made smaller, explored in a chair or left out. You can rest at any point. Contact Clara before booking if you would like to discuss access or participation.

Take something into your week.

Each event includes practical guidance to help you revisit the practice, whether you are reaching for a cup, sitting at a desk or taking a walking break.

Ask about an event
Booking your place

Choose it. Book it.
We’ll send the details.

Reserve and pay for your event online. Your ticket and practical information are sent automatically, so everything is together in your inbox.

  1. 01

    Choose your event

    Read what we’ll explore and choose the date and format that suit you.

  2. 02

    Book & pay online

    Complete your details on the event page, then continue to secure payment.

  3. 03

    Check your email

    Receive your ticket, preparation instructions and venue directions or video call link.

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