The person behind the practice

Hello, I’m Clara.
There’s room
for you here.

I offer bodywork with time to listen, space to be yourself and a pace that feels like yours.

Getting to know the person you’ll work with matters. Here’s a little about me, what draws me to this work and how I meet the people who come through my door.

A little of my story

Portrait of Clara — ClaraBodywork & somatic practice

A little of my story

It began with
paying attention.

“I want bodywork to feel understandable, useful and connected to everyday life.”

Noticing what I had learned to ignore

My interest in bodywork began with familiar things: shoulders that stayed tense after a busy day, a jaw I only noticed when it ached, and the habit of carrying on until I was exhausted. I was good at getting things done. I was less used to recognising the effort that took, or responding before discomfort became difficult to ignore.

Receiving bodywork gave me a different kind of experience. With someone attending carefully to pressure, movement and my responses, I could feel distinctions I had previously missed. A shoulder could be supported rather than held up. A movement could become smaller and easier. Those ordinary discoveries made me curious about how we learn to inhabit our bodies.

Why touch and movement belong together

That curiosity shaped the practice I wanted to develop: hands-on work that also helps people understand what they are feeling. I am interested in the relationship between tension, everyday habits and the ways we respond to demands. What happens in the shoulders during a difficult conversation? How does breathing change when we concentrate? What helps someone feel more comfortable at their desk?

In my work, touch provides contact and support, while guided movement gives us something to explore together. Conversation helps connect that experience with daily life. I value clear explanations and practical observations, so the work feels understandable and relevant beyond the appointment.

The practitioner I aim to be

I bring a thoughtful, down-to-earth approach to sessions. I want to understand what matters to the person in front of me, whether that is easing a persistent sense of holding, feeling more comfortable moving, or recognising stress before it builds. Their feedback shapes the pressure, position and direction of the work.

Learning and reflection remain part of that approach. I return to the questions each session raises: what was useful, what needed adjusting, and what could be explained more clearly? The work I value most helps someone leave with a clearer sense of their body and something practical they can use in an ordinary day.

What guides my work

Thoughtful care.
Shared decisions.

Bodywork is something we explore together. These are the foundations I return to, whatever brings you here.

Listening

We begin with a conversation, not an assumption. There is time to share what you need, what you are curious about and anything you would prefer to leave aside.

Choice

Your yes and your no both matter. You can ask questions, request a change, pause or stop. Nothing needs to continue simply because it has begun.

Your own pace

There is no response to get right and no experience to achieve. We leave room to notice, adjust and let the session take the shape that suits you.

AI-generated illustration of a bright bodywork studio overlooking a green garden — A welcoming space.
*A little breathing room.*

Beyond the session

Room for the
everyday you.

I’m drawn to the ordinary things that help us feel more here: a walk outside, a conversation without rushing, a quiet moment between one thing and the next.

That same simplicity belongs in this room. You don’t need special language, a perfectly clear intention or previous experience of bodywork. We can start with how you are today.

Read about the sessions

When you feel ready

We can begin
with a conversation.

If you’d like to ask something before booking, I’d be happy to hear from you.

Ask Clara a question Book a session

Hello, I’m Clara.There’s roomfor you here.

It began withpaying attention.