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the still practiceBODYWORK & SOMATIC PRACTICE
Two women talking together in a bright, plant-filled bodywork room
Bodywork & somatic practice

Less tension.
More ease in your body.

Gentle hands-on bodywork and guided movement to help ease tension, settle stress and make everyday movement feel more comfortable. With Clara, each session starts with how you feel and what you want to work on.

Who this is for

Life asks a lot
of your body.
What is it
asking of you?

A tight jaw. Shoulders that stay lifted long after work. Feeling restless even when you finally sit down. Bodywork offers a practical way to explore these patterns through touch, movement and attention to how you feel.

When tension has become familiarIf your neck, shoulders or back often feel braced, we can explore the tension you notice and work gently with the areas that need attention.

When it is hard to switch offWhen you feel wired, distracted or disconnected from your body, slower touch and guided awareness offer a way to settle and notice what helps you relax.

When you want to move with more easeSmall, comfortable movements help you explore where you are using more effort than you need, and discover other ways to sit, reach or walk.

New to bodywork? You do not need to know the terminology or have a particular goal. Tell me what you notice in your body, and we can work out where to begin.

Ways to work together

One session.
Ongoing support.

Every appointment gives you 90 minutes for conversation, bodywork and guided movement. Begin with one session, or choose a bundle for ongoing work with time to explore how you feel between visits.

01One individual appointment

Space for You

Start with a 90-minute session focused on the tension, stress or stiffness you notice. Experience the work before deciding whether to return.

$140USD · One 90-minute session
Book a session
02A three-session bundle

Return to Yourself

Three appointments to revisit areas of tension, explore your movement habits and build on what you notice from one session to the next.

$390USD · Three 90-minute sessions
Book a session
03A six-session bundle

A Deeper Rhythm

Six appointments for ongoing bodywork and guided practice, with time to review changes, adjust the approach and bring what you learn into everyday life.

$720USD · Six 90-minute sessions
Book a session
Portrait of Clara
The person you’ll meet

Hello, I’m Clara.
Bodywork that
starts with you.

I’m a bodyworker and somatic practitioner. I work with people who feel tense, overstretched or out of touch with their bodies, combining gentle hands-on work with simple movement and body awareness.

I’m interested in how you feel outside the session too: at your desk, on a walk or at the end of a demanding day. Together, we look for what brings more comfort and less effort, and for small practices you can use between visits.

More about my approachClara
Your first visit

Know what to expect.
Feel ready to begin.

Let’s make it
work for you.

If you have an injury, a health concern or an access requirement, get in touch before booking. We can discuss whether the session is suitable and what adjustments would help you feel comfortable.

01

Book your appointment

Book a 90-minute appointment. If you are new to the work, a single session lets you try it before choosing a bundle.

02

Wear comfortable clothes

Wear soft, comfortable clothes that allow easy movement. You stay fully clothed. Make a note of any questions or areas of tension you would like to discuss.

03

Discuss your needs

Tell me how your body has been feeling and what you would like help with. We talk through the touch and movement involved before beginning, with room to adjust throughout.

See how the conversation, hands-on work and guided movement fit together.

What happens in a session
A little space can make a difference

Bodywork for
everyday wellbeing.

Keep learning
between sessions.

Clara’s monthly letter brings bodywork insights, movement ideas and new articles to your inbox.

Sign up for the newsletter
Your next step

Book your
bodywork session.

Work with the tension, stiffness or stress you notice in your body. Choose a 90-minute appointment with Clara, or get in touch to discuss whether this approach is right for you.

Book a sessionHave a question first?