The quest for personal enlightenment and self-awareness has been an age-old pursuit, leading many down the path of meditation. On the other hand, the journey toward understanding and accepting one's sexual self often begins with masturbation. Rarely do we hear about the confluence of activities such as, masturbation, meditation, orgasmic energy, and tantric practices as a harmonious spiritual practice. Let's dive into this realm that we'll call "Medsturbation".
The Fusion: Medsturbation Explained
Meditation is universally lauded for its multitude of benefits—physical, emotional, and spiritual. From reduced stress to increased self-awareness, the merits are innumerable. Similarly, masturbation, orgasmic energy, and tantric practices also offers various benefits, including increased sexual self-esteem, pleasure, sexual self-knowledge, autonomy, body positivity, and the release of endorphins.
"Medsturbation" is the fusion of these practices, aiming to offer a deeper level of self-awareness, a more nuanced understanding of one's sexual desires, and a heightened state of mindful living. By consciously combining masturbation and meditation, orgasmic energy, and tantric practices you can unlock new layers of understanding about your own body and mind. As your consciousness tunes into your body, you start to explore your own physical sensations through self-pleasure. Through this synchronous act, you give awareness and insights into your desires, needs, and how your body is sexually.
The Method: A Mindful Approach
To engage in Medsturbation, you'll need to set up a comfortable space where you can relax both physically and mentally. Ensure the room is set at a comfortable temperature (around 21°C or 70°F), dim the lights, and perhaps add some calming aromas like lavender or chamomile. You may also want to consider using a massage oil or lotion to enhance the tactile experience.
1. Preparation: As you would in a traditional meditation session, sit or lie down in a comfortable position. Take deep, calming breaths to centre yourself.
2. Mindful Masturbation: As you begin the self-pleasuring part of the practice, be fully present. Focus on all areas of your body, and how each touch feels, the sensations running through your body, and the sounds around you. Let your body breathe, move, and make sounds in intuitive ways.
3. Observation and Insight: At various points, pause to reflect on what you're feeling—or not feeling—and notice your mind's thoughts or fantasies. Allow them to be like clouds in the sky, floating out of your mind, no attachments.
This step brings the meditative aspect into the practice. If you find yourself distracted from your Medsturbation, ask yourself questions like "What do I desire?", "What does this sensation tell me about my body?", or "How do I feel emotionally at this moment?" to bring you back into the moment.
4. Culmination and Awareness: The goal here isn't to reach orgasm; it's to explore heightened states of pleasure and awareness. If you do, however, reach the point of climax, try to maintain a meditative focus. The idea is to experience not just a physical release but a harmonious union of mind and body.
5. Cool Down: Post climax, don't just end the session abruptly. Take some time to meditate, breathing deeply and reflecting on the insights you've gained, and feeling the vibration within your body.
The Benefits: Beyond the Physical
Medsturbation can offer more than just the sum of its parts. It can give you deeper insights into your own desires, needs, and understandings of your own sexuality and orgasmic energy. The practice allows you to tune into the subtle signals your body sends you, refining your understanding of what pleasure means to you personally.
• Physical Pleasure and Relief: Just as masturbation can release endorphins and relieve stress, so does Medsturbation. However, the addition of a meditative state can make these effects more potent.
• Mental Clarity: Meditation is known for its capacity to clear the mind. When combined with the emotional high of sexual release, the result is a heightened state of mental clarity.
• Emotional Harmony: Medsturbation aids in reconciling any emotional dissonance you may experience. By combining orgasmic release with mental tranquillity, you create a harmonious internal environment.
• Enhanced Self-awareness: The practice enables you to be truly present with your body, not just as a sexual being but as a spiritual entity. This helps you understand yourself better—your needs, desires, and boundaries.
• Spiritual Enlightenment: Through the meditative aspect, you can reach deeper states of consciousness that can be otherwise difficult to attain.
Empowerment and Self-Love
By bringing awareness to your sexual self through Medsturbation, you essentially empower yourself to be the creator of your own pleasure. It's about acknowledging that your body is a temple that houses not just your physical being but your sexual and spiritual essence as well.
Emotional and Psychological Harmony
The process of Medsturbation encourages you to be present in the moment, teaching you to integrate sexual pleasure into your emotional and psychological well-being. It's also an extraordinary approach to self-care, bringing you closer to understanding the true essence of your being—both physically and spiritually.
Combining the power of meditation, masturbation, orgasmic energy, and tantric practices into a single, unified practice opens up a new pathway to personal growth and self-understanding. Medsturbation is not merely a novel concept; it's a revolutionary approach to holistic well-being. By engaging in this practice regularly, we can enrich our lives in a multifaceted way that elevates both our spiritual and sexual experiences. By integrating the best of both worlds, you can forge a new path toward a more conscious, satisfying life.