Meditation has long been recognised for its profound impact on mental and emotional well-being. However, one form often overlooked is tantric sexual energy meditation—an introspective journey aimed at elevating tantric sexual energy through breath, sound, and movement combined with self-pleasuring. Unlike conventional perceptions of sexuality that revolve around chasing orgasms or ejaculation, sexual meditations target the sustained elevation of high-vibrational tantric sexual energy, bringing expanded pleasure and nourishment to both mind and body.
The Role of Breath, Sound, and Movement
The trio of breath, sound, and movement serves as the cornerstone of Tantric sexual meditations. Each has a unique but interconnected role in channelling energy.
Breath: The Life Force that Raises Vibration
Breath acts as the primary conduit for life force energy. Deep, controlled breathing not only increases oxygen supply to your cells but also aids in activating the sexual energy residing at the base of the spine, often referred to as the Kundalini.
Sound: The Vibrational Wave That Releases Emotional Stress
Sound, often produced through chanting or vocal expression, assists in elevating this energy through your body. These vibrations can actually resonate with cells, influencing your emotional and physical state. Moreover, the act of vocal expression through sound can serve as a cathartic release for emotional stress, bringing about a sense of peace and emotional balance.
Movement: The Physical Catalyst That Releases Physical Stress
Gentle movements, usually Tantric in nature, help to distribute this energy evenly throughout the body. When practised in synchronisation with breath and sound, these movements can open new energetic pathways. Additionally, engaging in these intentional movements can serve as an effective way to release built-up physical stress, promoting overall well-being.
Tantric Sexual Meditation is an Active Meditation
While traditional meditations often focus on stillness and inward concentration, active meditations like sexual meditations are dynamic. They invite you to engage sensually with your entire body while masturbating, elevating your experience to heightened full body orgasmic states. .
Beyond the Goal of Orgasm
The ultimate aim of sexual meditation is not orgasmic release, although full-body orgasms do often occur, but rather to stay in a state of high-vibrational sexual energy for an extended period, this is the meditation.
This heightened state offers multiple benefits:
Altered States of Consciousness: Remaining in this energised state can alter your consciousness, increasing your intuition, intelligence, health, and awareness.
Life Insights: You may find that insights about your life and purpose suddenly become clear. The energised state functions as a sort of "revelation catalyst" shedding light on aspects of your existence you might have previously overlooked.
Fuel for Living: The retained sexual energy can be channelled into your daily activities, fuelling your creativity, focus, and overall zest for life.
Sexual meditations are not just a "taboo" or an esoteric practise reserved for the spiritually elite. They are a holistic approach to well-being that celebrates the profound union of spiritual and sexual energies. By embracing the power of breath, sound, and movement, you can tap into a wellspring of vibrational energy that nourishes the mind and body, opening doors to heightened states of consciousness and a richer, more insightful life experience.