Insights

Ideas that invite a deeper look

Explore Andrew’s writings on sexuality, relationships, Tantra, embodiment, ethical facilitation and the practice of living more fully.

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Latest Insights

Showing 10–18 of 54 insights

Tantra & Consciousness4 min read

Life is an intuitive dance, a rhythmic movement that carries us forward, breath by breath, step by step, towards the inevitable disaster...

Tantra & Consciousness3 min read

Welcome, I'm Andrew Barnes, over the years, my journey into Tantra has led to the creation of the Relationship Map, a tool that...

Tantra & Consciousness3 min read

Hello, I’m Andrew Barnes, a Tantra facilitator with a Master of Health Science (Sexual Health) and five Diplomas in somatic bodywork and...

Tantra & Consciousness3 min read

In the world of personal and spiritual development, embracing vulnerability is often hailed as a profound strength or wisdom. To fully...

Sexuality & Pleasure6 min read

In personal and spiritual development circles, the concept of gratitude is often emphasised as a cornerstone of a fulfilling life. But...

Tantra & Consciousness3 min read

In the rich tapestry of spiritual traditions, Hermeticism and Tantra stand out for their profound insights and transformative practices....

Tantra & Consciousness2 min read

Psycho-neuro-immunology (PNI) and Tantric Body De-armouring are interconnected in several intriguing ways, primarily through their shared...

Sexuality & Pleasure5 min read

In a world that often prizes conformity over individuality, the journey towards living authentically can feel like an uphill battle....

Sexuality & Pleasure2 min read

Have you ever left the gym feeling not just energised physically but also more ready for a romantic evening? Or noticed how after a...