Tantric Body De-armouring Practitioner
Katarzyna Kate Idzikowska
Warsaw · Poland
I believe being integrated, free and authentic matters now more than ever before. Michelangelo, a sculptor, is said to have once remarked that he had only freed David from a block of marble while…
- Primary session languages
- Polish, English, Spanish and Portuguese
- Primary location
- Warsaw
- Works with
- Women and Men
- Discovery Sessions
- Online
About the practitioner
Meet Katarzyna
I believe being integrated, free and authentic matters now more than ever before. Michelangelo, a sculptor, is said to have once remarked that he had only freed David from a block of marble while Jackson Pollock, a painter, noticed: "The painting has a life of its own. I only help it to reveal itself." This is how I see my role as a TBD practitioner of this powerful process: to help participants to reveal who they truly are, connect their inner and outer world and live a life they desire.
The first talking-only session is an opportunity for both the participants and myself to understand what draws them to this process and how I can support them with being more authentic. We may also explore the underlying patterns that keep participants from being their true self. People are welcome to come with any body tension, blockages, hyper or reduced sensitivity, feeling of disconnect, a wish to feel more embodied, re-shape their relationship patterns, expand the capacity for heart-centred choices and/or express their true self in an authentic and integrated way.
After decades of work with breath, sound and movement I have discovered real change only comes from understanding a person behind their story. I have thus become very attentive to any body response nuance. I easily tune into body communication and follow the body's individual pace of process so that it stays safe, present and connected at all times. I bring my own life and professional expertise and a whole integrated body of knowledge to support this personal journey. My approach is grounded yet gentle, deeply human, empathetic and insightful. With my presence, compassion and genuine acceptance I create a safe space for people to open up, feel seen, heard and embraced.
I am passionate about supporting participants to fully empower themselves and actively engage in the process of becoming more authentic. I believe this process to be a partnership. I prioritise trauma-informed safety, I value clear communication, boundaries and make room for heart-centred choices of each participant throughout the sessions.
Session offerings
What Katarzyna offers
Discovery Session
A talking-only first session to discuss what brings you, ask questions and learn more about working with Katarzyna.
- Women
- Online
- Men
- Online
Integral Body De-armouring
A session using trigger point release, breath and awareness across non-genital areas of the body.
Intra-oral de-armouring
Trigger point release in and around the jaw and inside the mouth.
Yoni de-armouring
External and internal genital de-armouring for women.
Lingam de-armouring
External genital de-armouring for men.
Prostate de-armouring
Internal prostate de-armouring for men.
Working together
Your first steps with Katarzyna
Begin with a Discovery Session
Your Discovery Session gives you time to get to know each other, understand more about Tantric Body De-armouring and share what brings you to this work. Together, you can explore what you would like support with and where your sessions can go from here.
Decide together what comes next
Drawing on that conversation, you can choose the kind of session that best matches what you want to explore. For many people, this begins with Integral Body De-armouring and can grow into the other sessions shown on the profile.
Build on what you discover
From there, each session can build naturally on what you are discovering. The process gives you time to deepen your understanding, create meaningful change and develop greater capacity in your body and life.